Our team

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Remedial Massage - is where the therapist uses a number of different techniques  such as deep tissue, trigger point therapy to find and repair damaged areas of the body. They penetrate deep muscles and they will also stretch parts of the body. Remedial massage can stimulate the blood supply, making joints more mobile, help to repair damaged tissues. The therapist will aim to help the body to heal. Massage Lavington Albury

Bowen - is an holistic remedial body technique that works on the mechanoreceptors and soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is gentle and relaxing and does not use forceful manipulation.

Bowen is safe to use on anyone, from newborns to the elderly and for any musculoskeletal or related neuromuscular complaint. Massage Lavington  Albury

 Cupping Therapy + Remedial Massage  -  Combined Cupping Therapy with a Remedial Massage in one session. Cupping therapy applies sustained suction to the skin for a period of minutes to increase blood flow and promote healing within the superficial layers of skin and sore muscles. Health fund rebates available. Massage Lavington  Albury

Sports Massage - is a massage that uses a variety of techniques such as remedial massage, trigger point therapy, cross fibre techniques and deep tissue work.  Sports massages normally includes more aggressive techniques that approach muscles more deeply. Massage Lavington

Manual Lymphatic Drainage - Lymphatic drainage massage, is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema. Lymphedema happens when your tissues retain fluid left behind after your cardiovascular system sends blood to your tissues and organs. A massage therapist uses lymphatic drainage massage techniques to move lymph from your tissues to your lymph nodes, which eases the swelling in your tissues.  Massage Lavington

Deep Tissue Massage - a massage technique that is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.  Massage Albury

Pregnancy Massage - is a specific massage performed by a specifically trained health practitioner in the area of pregnancy. It is designed to help women manage their pregnancy and related symptoms to support them to achieve overall health during each trimester. This massage is tailored specifically to the the mothers needs. Pregnancy massage helps ease many discomforts.  Massage Albury

Relaxation (Swedish) Massage  - is a gentle, smooth flowing massage therapy style that promotes relaxation, relieves muscular tension and improves circulation. Your therapist will relax, revive and rejuvenate.  Massage Albury